References:

1. Toronto Public Health – Breastfeeding Protocols for Health Care Providers | Protocol #4: Sore Nipples
2. La Leche League International – Persistent Pain When Breastfeeding

What are vasospasms?

• The tightening of blood vessels

Causes

• Pressure on the nipple
• Poor position and latch
• Cold
• Thrush
• A tissue disorder

Signs and symptoms

• Nipple(s):
  • Are painful
  • Sting
  • Tingle
  • Burn
  • Are numb
• At the end of a feeding, nipples are white
• After feeding, nipples may turn purple or red before returning to normal

Treatment

• Seek support for positioning and latching
• Put something warm on the nipple after feeding (avoid putting anything too hot on the nipple)
• See your health care provider

Further Your Learning:

1. Toronto Public Health – Breastfeeding Protocols for Health Care Providers | Protocol #4: Sore Nipples

Shareable Resources for Clients:

1. La Leche League International – Persistent Pain When Breastfeeding

Referral Sources:

1. Niagara Parents - Infant Feeding Appointments with a Public Health Nurse - 905-684-7555
2. Health811 - Breastfeeding advice and referrals - 1-866-797-0007
3. La Leche League Canada - Mother-to-mother breastfeeding support - 613-238-5919