Prenatal/Postpartum
1. “Keys to a healthy pregnancy” Video (Niagara Parents)
Niagara Parents Public Health Nurses discuss how to set yourself up for a healthy pregnancy.
2. “What to expect when you’re expecting” Video (Niagara Parents)
Niagara Parents Health Promoter, Public Health Nurse, and Niagara Midwives Midwife answer commonly asked questions about what to expect during pregnancy, labour, and delivery.
3. “Preparing your hospital bag and car seat” Video (Niagara Parents)
A Public Health Nurse discusses how to pack a hospital bag and how to best prepare the car seat.
4. "Postpartum Mood Changes" (Niagara Parents)
Niagara Parents Public Health Nurse discusses postpartum mood changes expectant parents may have following the birth of a child, identifies symptoms and discusses resources and why it is important to receive help.
Pregnancy & Infant Loss
1. “Pregnancy and Infant Loss Panel” Video (Niagara Parents)
Educator from the PAIL Network with parents Julie, Jordan and Amy answer questions about pregnancy and infant loss and the support they received from the PAIL Network.
2. “Pregnancy and Infant Loss Supports” Video (Niagara Parents)
Program Manager from the PAIL Network discusses the different peer support programs and resources offered through the PAIL Network.
Sleep
1. “Normalizing Newborn Sleep” Video (Niagara Parents)
Public health nurses discuss tips to help normalize newborn sleep patterns and safe sleep practices for infants 0-3 months.
Infant Feeding
6. How To Tell If Baby Is Hungry
7. How Often Should I Feed My Baby
8. Should I Wake My Baby To Feed
9. How I Breastfeed A Sleepy Baby
11. How To Hold Baby (Positioning)
14. Low Supply vs. Cluster Feeding
15. Is My Baby Getting Enough To Eat
17. Intro To Pumping
18. Can I Pump Before Six Weeks
19. Learning To Breastfeed In The First Six Weeks
20. When Baby Decides To Change It Up